Posts tagged self-care
Grounding Techniques for Healers, Intuitives, & Highly Sensitive People

In the early days of my spiritual journey I remember going to an energy healer. I was still quite skeptical about all things woo and had a lot of resistance to the concept. During our first session, as she moved her hands over my body and checked my energetic systems, I remember staring at a wire tree hung with colored glass prisms thinking, "what on earth is going on right now?"

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