This week's forecast it a departure from the usual: While shuffling four cards jumped out of the deck. Not one to pass by a fun happening, I decided to keep all of the cards. Paired off, they change the dynamic of the forecast quite a bit and I'm loving it!Read More
What happens when we rest? We don't often celebrate the importance and complexity of this practice. There's a sort of "nap alchemy" that transpires when we take the time to simply be. Yet we often skip over it, focusing on actions we can quantify instead.Read More
I've just gotten up and am sitting here typing at my computer, bleary-eyed and just two sips into my first cup of coffee. It's shockingly late for me to be getting started with my day since I'm usually aiming to be up by six. Now, at 8:45, I'd normally be starting along a familair narrative of pressure. "It's time to get started already!" But this morning I'm not.
Instead, I'm wrapped up in the bliss of my body. I feel good. I can feel the heaviness in my limbs that comes when we really let ourselves go and get a full eight hours of sleep. And, to be honest, that hasn't happened in a while. Maybe it's the upcoming eclipse and full moon, but I've been spending lots of time tossing and turning in bed. Is there anything more frustrating than not sleeping well when you're so, so tired?Read More